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Nutrition

 

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THE UNDENIABLE TRUTH

 

No matter who we are or where we come from; irrespective of our race, religion, tribe or nationality; there is one natural law that every sound thinking adult on this planet knows, and it’s this undeniable truth:

WE ARE WHAT YOU EAT

 

o    Are we ignoring this undeniable truth to the determent of our health and energy?   

o    Are you personally in control of what you eat, think and do?

o    Could the food you eat be food making you sick and tired?

o    Are your lifestyle choices a factor?

o    Could toxins in your food, water, and environment affect your health?

o    Could changing the food you eat make a difference to your health?

 

IF WE ARE SERIOUS ABOUT HEALTH AND WELLBEING WE HAVE TO TAKE CONTROL OF THE CHOICES WE MAKE

 

ü  From the moment we are born our growth and development has to a large extent been dependant on the nourishment we receive.

ü  Our bodies do not need toxic chemicals and drugs to thrive

ü  Our bodies need natural nutrients and minerals found only in healthy animal, fresh and natural vine ripened fruits and vegetables grown on healthy organic and mineral rich soil

ü  If we get it right we improve and thrive  

ü  If we get it wrong & we end up sick,  tired and diseased

 

During the past 100 years, capitalism, industrialisation, transportation, communications and technology have advanced and provided a very desirable standard of living. At the same time there has been the catastrophic decline and degeneration in the health of the nation. We are more diseased and sick today then at any time in our modern history.

 

Waiting for our governments and authorities to take action is not possible. Western governments have generally failed in delivering a health to the nation. We now have the highest rates of cancer, heart disease, diabetes, multiple sclerosis, autism, arthritis, etc.; in fact the list is almost endless.

 

I personally believe that it’s got to the stage that there are to many vested interests at stake. It now pays to keep us sick.  The sickness industry makes money, it powers the economy. ‘There’s no money in health’

 

Our medical systems, the hospital wards, emergency rooms and Doctors surgeries are over run and filled to capacity. Further with the economic downturn, it is now under further financial pressure to reduce costs. Our health services can barely cope with disease management; how can it have capacity for genuine and significant health promotion.

 

So if a change is to take place it has to be done individually, it has to be done personally. And this is probably why more and more people are turning to alternative practitioners.

 

 

Is there an alternative approach?

Generally speaking, conventional or allopathic medicine is considered by many to be 'symptom suppressive medicine'. Like taking a painkiller for a migraine headache or a painful period, anti-hypertensive drug for high blood pressure, an anti-inflammatory drug for arthritis, an anti-histamine drug for an allergy, a steroid for asthma and so on. Such an approach only deals with the symptom; it rarely deals with underlining cause of the problem or condition. Whilst medical drugs are very important, particularly during an emergency or health crisis, much can be done with Nutritional Therapy to address and rebalance the root cause and nutritional abnormalities of the problem.

 

A health strategy involving Nutritional balancing and corrective therapy may help to address many of today’s chronic health issues.

 

Much can be done through nutrition to help you make a change for the better.  I am not talking about taking a vitamin or herb instead of a drug. No, I’m talking about a comprehensive natural strategy that addresses root biochemical factors involved in ill health; doing so by foods, nutrients, detoxification strategies and lifestyle changes to bring about an improvement in our health status.

 

Such an approach incorporating nutrition, lifestyle and detoxification strategies has a proven and scientifically validated track record; much has been published in professional journals.    

 

I believe that our health is absolutely and fundamentally dependent on health of our cells.

 

ü  Healthy cells mean a healthy heart, a healthy gut, a healthy liver, healthy skin, yes a healthier body.

ü  Feeding our cells right foods, the correct nutrients, water, minerals, vitamins from fresh toxic free food will result in healthier cells

ü  Getting rid of the toxins and making space for the health promoting nutrients will have an effect

 

In time given the right conditions our tissues, organs, body systems, skin, muscles, bones and mind will reflect the health of our cells.

 

If you are struggling with your health and energy, stop for a moment and review your life, food, lifestyle and stress levels. 

What’s more important to you? Is it better quality food or the latest gadget, car, fashion accessory etc. Where do our values lie?

 

If we continue as we are or as we have always been, if we make no change, than inevitably we will always get the same result. That’s natural law.

 

Make a change and you will see a change.

 

If you want a different outcome to your health and energy, stop and turn. Take a new and different direction. Consider Nutritional Therapy. It works, it’s effective and you will love the results. 

 

 

 

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TAKE CONTROL OF YOUR HEALTH

 

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