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Clinic Notes News
Educational Material and Links
This is a NEW page for all my
clients
It will be regularly updated
with important health related topics and notes
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I have posted a number of articles by Dr L Wilson, whose
research and advice I have followed for many years. I find it of emence value and very
helpful in healing. I follow his
stategies with regard to Hair Tissue Mineral Analysis and Nutritional
Balancing Therapy
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Articles:
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Other useful websites
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Video to watch:
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Vitamin D deficiency
a major health risk today. Vital reading
Vitamin
D Test Order Form
Foods rich in Vitamin D Here is a list of foods that contain
good levels of vitamin D, include them in your diet.
Water
Notes
This is my standard water note that I encourage you to
implement – remember clean water will help you with the ‘dilution of your
polution’
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My Vitamin D
Campaign
Join me and help reduce the risk of cancer, heart disease,
high blood pressure, arthritis, diabetes, MS, joint and muscle problems,
depression and many more health issues by increasing your vitamin D levels.
We should all have our vitamin D levels checked, low levels
have been implicated as a major factor in the rise of cancer, heart
disease, high blood pressure, diabetes, MS, arthritis, autism and many
other health problems so common today. Maintaining optimum levels of
vitamin D appears to be vital today.
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Vitamin
D
This nutrient is essential for health; watch this lecture by
Dr Mercola and learn how important this nutrient is for your health. (takes
about an hour)
Other Vitamin D talks by researchers and scientists
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Flax Seed Recipe - LPAC
I find
this to be a very practical and nutritious breakfast. Taken daily it has
helped many to feel healthier and energised.
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SICK
AS A PIG
How safe is your pork? There is compelling evidence that pork
products sold in the United Kingdom may be contaminated with the deadly
MRSA. Watch this film and prepare to be shocked.
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Slow
Oxidation Diet
Following
your Hair Mineral Analysis Test, if you have been identified as a slow
oxidiser, you will need to implement changes to your daily diet and
nutrition based on these notes.
You will
generally have low levels of energy and numerous health problems including
sugar sensitivity.
This is
the basic diet for all slow oxidisers; I may have made some changes and
additions to this basic protocol during your consultation.
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Unrefined Sea Salt
A
product called Danival is available in fine or coarse grade. They also have a number of organic
products
www.goodnessdirect.co.uk
The
larger stores of Sainsbury stock a French Unrefined Sea salt called “Gros Sel de Guerande”
I
purchase this when ever I am in Glasgow or London). My nearest Sainsbury is
300 miles away! The Sainsbury barcode for this product is:
3445850017056
you can hand this code to any one of their stores and the staff will find
it for you.
Unrefined
Virgin Organic Coconut Oil can be obtained from
Goodness Direct. Ordering it together with the above unrefined sea salt may
save on postage.
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FARMED FISH – The greed
of Feed
Following
an investigation in Peru, the Ecologist Film Unit (EFU) discovered problems
linked to the fish feed industry. The fishmeal and oil produced in Peru
from anchovy fish stocks is used as the principal ingredient in feed used
to produce farmed salmon. The problems included the killing of sea lions,
decimation of wild bird populations, marine dead zones, allegations of
illegal fishing and major health and respiratory problems for communities
living in their shadows.
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Fast Oxidation Diet
Your Hair
Mineral Analysis would have identified if you are a fast Oxidiser. If so
you will need to implement changes based on these notes.
This is
the basic diet for all fast oxidisers; I may have made some changes and
additions to this basic protocol during your consultation.
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Organic Food
Despite its obvious benefits for our health and for the
environment, organic food continues to be denigrated by the political and
corporate establishment in Britain.
The food industry, in alliance with pharmaceutical and big biotechnology
companies, has waged a long, often cynical campaign to convince the public
that mass-produced, chemically-assisted and intensively-farmed products are
just as good as organic foods, despite mounting evidence to the contrary.
Read more:
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Food
Matters
This is one of the best Nutrition films I have seen in a long
time. I watched the trailer and bought the DVD. It’s an absolute must see film.
Tell everyone you know to watch it.
Food Matters discusses the importance of Nutrition &
Natural Therapies for helping with chronic illness. The film shows which
foods and therapies are ideal for optimal health and have been proven to
fight Cancer, Heart Disease,
Diabetes, Depression and many more Chronic Illnesses and
everyday conditions.
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Hair
Mineral Analysis Test
Sample Collection Instructions and Order Form
Hair
Mineral Analysis Test and Consultation Order Form for those who cannot attend
one of my clinics. (for International Clients)
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Meditation
exercise by Roy Masters: “While
diet, lifestyle, nutritional supplements and detoxification are all
critical and never to be overlooked, the mind is also very important for
healing. It is both your friend and ally or, in many people, it just
gets in the way. Worry, fears, desires, racing around all the time
and other things use up most people’s energy.
This
meditation (exercise) can do a
lot to bring the mind under your control and learn to use it to assist
healing on many levels.” Dr L Wilson
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Pesticides in our food
Pesticides
in our food are a major health risk. www.Pan-uk.org
is a valuable resource of information and action network. Be informed and be
safe.
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Toxic
Metals – Source and Symptoms
This is
a summary chart produced by Dr L Wilson of toxic metals identified in your
Hair Mineral Analysis; identifying the source and effect on health.
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Cows Milk Allergy
or Intolerance
Information for those with an allergy or intolerance to
cow’s milk
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Yeast Allergy
or Intolerance
Foods containing yeast
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Egg Allergy or
Intolerance
Egg by products is found in many processed foods. If you
have an intolerance or allergy to egg, this note may be useful.
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Soya Allergy or
Intolerance
If you food intolerance test has revealed an intolerance to
soya, you may want to read this item.
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Benefits
of Kelp by Dr L Wilson
Kelp is rich in iodine and many other trace elements. Most
people will benefit by adding a little of the powder to your daily
nutrition.
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Pesticide
Poster
31,000 tonnes
of pesticides are sprayed on UK land every year
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Broccoli help fight cancer
Plant
nutrients – are our children getting enough phytonutrients?
Carbohydrates and Heart Disease
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